Thursday, July 11, 2013

Color Me Domestic - Chickpeas Please



Tis the season of backyard BBQs and, especially after 4th of July weekend, you've probably had 19 pounds of potato, pasta and fruit salad. Not that it is a bad thing, but your taste buds will thank you for a change-up.

This recipe is from Chef, Author, Blogger Michael Natkin of Herbivoracious. It is light, well rounded and healthy. Plus it is incredibly easy to make!

Ten-Minute Chickpea Salad with Feta and Basil (from Herbivoracious)
Ingredients
 - 2 15oz cans of chickpeas, rinsed and drained
 - half a red onion, finely diced
 - half an English cucumber, finely diced
 - 1 jar roasted red or yellow peppers, coarsely chopped
 - 8 oz feta, crumbled
 - 1 garlic clove, crushed and minced
 - 1 handful fresh basil leaves, torn
 - 3 tablespoons fresh lemon juice
 - 1/4 cup extra-virgin olive oil
 - kosher salt
 - freshly ground black pepper

Process
Combine chickpeas, onion, cucumber, roasted peppers, feta, garlic, basil, lemon juice and olive oil in a salad bowl and toss well.

Taste it, add salt and pepper as needed.

Serve it. Or refrigerate it for a few hours.

6 comments:

  1. I love chickpeas! This salad looks delicious :)

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  2. It was super delicious! And you can't make it any easier. If you're a fan of olives I have a feeling they'd be delicious in the salad as well.

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  3. Looks delicious! Making it for a BBQ this weekend!

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  4. Looks delish! I'm obsessed with chickpeas, or as I like to call them- garbanzo beans ;)


    Xo
    Dana Ivy
    www.iadorewhatilove.com - Check out my (Chicago) blog!!

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  5. Enjoy it Ashley! Have fun at the BBQ... the weather is going to be fabulous.

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  6. Yes Dana! Chickpeas/garbanzo beans... I couldn't decide what was more fun to say. The Chickpeas Please just rolled off the tongue, err fingers.

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