Tis the season of backyard BBQs and, especially after 4th of July weekend, you've probably had 19 pounds of potato, pasta and fruit salad. Not that it is a bad thing, but your taste buds will thank you for a change-up.
This recipe is from Chef, Author, Blogger Michael Natkin of Herbivoracious. It is light, well rounded and healthy. Plus it is incredibly easy to make!
Ten-Minute Chickpea Salad with Feta and Basil (from Herbivoracious)
Ingredients
- 2 15oz cans of chickpeas, rinsed and drained
- half a red onion, finely diced
- half an English cucumber, finely diced
- 1 jar roasted red or yellow peppers, coarsely chopped
- 8 oz feta, crumbled
- 1 garlic clove, crushed and minced
- 1 handful fresh basil leaves, torn
- 3 tablespoons fresh lemon juice
- 1/4 cup extra-virgin olive oil
- kosher salt
- freshly ground black pepper
Process
Combine chickpeas, onion, cucumber, roasted peppers, feta, garlic, basil, lemon juice and olive oil in a salad bowl and toss well.
Taste it, add salt and pepper as needed.
Serve it. Or refrigerate it for a few hours.
I love chickpeas! This salad looks delicious :)
ReplyDeleteIt was super delicious! And you can't make it any easier. If you're a fan of olives I have a feeling they'd be delicious in the salad as well.
ReplyDeleteLooks delicious! Making it for a BBQ this weekend!
ReplyDeleteLooks delish! I'm obsessed with chickpeas, or as I like to call them- garbanzo beans ;)
ReplyDeleteXo
Dana Ivy
www.iadorewhatilove.com - Check out my (Chicago) blog!!
Enjoy it Ashley! Have fun at the BBQ... the weather is going to be fabulous.
ReplyDeleteYes Dana! Chickpeas/garbanzo beans... I couldn't decide what was more fun to say. The Chickpeas Please just rolled off the tongue, err fingers.
ReplyDelete